Ye Olde Bicycle Log
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A simple interval program.  Set the work time, rest time, reps and number of sets.  Great for tabata or HIIT training.


setup_intervals.msi
File Size: 501 kb
File Type: msi
Download File

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A real simple reminder program.  I put this in my Startup menu so it opens only once a day.  I can then see what's coming up.  It does not run in the background.  It comes up, you see it, close it and it's done.


setup_reminder.msi
File Size: 357 kb
File Type: msi
Download File

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